About Heljä

Helja01

Heljä is a solution focused coach and a corporate mindfulness (CBMT) trainer with over 10 years of experience in coaching, writing, teaching and practicing solution focused and mindfulness based interventions at work life.

Since 1998, she has been working as a partner in MacMentor Ltd in the field of Management Assessment and Consulting and Coaching.

She is a long time meditator and has a degree in MBSR and the Unity in Duality philosophy and mindfulness practice. She is a Master of Social Sciences (University of Tampere) and continues her studies and research project in transformation and natural ethics from the basis of the Tendrel- interdependent origination -view.

She is married and a mother of a daughter, Nea, and a son, Theo.

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